About Me

IMG_7430

Hi. My name is Tom.

I'm a husband to Kate and a father to Molly and Toby. I love bodyweight exercises, hanging from stuff, rolling around on the floor and swinging kettlebells. When I'm not in the gym, you'll find me sailing around the bay in Scarborough or watching rugby.

My aim is to make you better at life, whatever your age. The gym will be our classroom where we'll work through all the fundamental human movements. We won't just be sitting on the same old gym equipment, most of whom resemble medieval torture machines! We'll roll, crawl, hang and swing our way to health and longevity.

Everything we do will be tailored to what your body needs to get strong and mobile, capable of coping with whatever life throws at it!

IMG_7430

Hi. My name is Tom.

I'm a husband to Kate and a father to Molly and Toby. I love bodyweight exercises, hanging from stuff, rolling around on the floor and swinging kettlebells. When I'm not in the gym, you'll find me sailing around the bay in Scarborough or watching rugby.

My aim is to make you better at life, whatever your age. The gym will be our classroom where we'll work through all the fundamental human movements. We won't just be sitting on the same old gym equipment, most of whom resemble medieval torture machines! We'll roll, crawl, hang and swing our way to health and longevity.

Everything we do will be tailored to what your body needs to get strong and mobile, capable of coping with whatever life throws at it!

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